OUR MISSION is to educate people—from collegiate students to those well into their twilight years—about how the body works and to enable them to move with ease and strength.
Located on the beautiful 13,000-acre campus of the University of the South in Sewanee, Tennessee, Bodyworks Youniversity is a perfect setting for our restorative work. We want your experience to be a “tiny vacation” from your busy life, to learn how to destress and unwind your body and soul.
We offer private and duet sessions that use heat and stretching on Pilates equipment to release and align your body before taking you to core strengthening exercises. We also offer Pilates mat classes to strengthen and tone your body, as well as to educate you about what each exercise is designed to achieve.
INTRODUCTORY MASSAGE SPECIAL OFFERED THROUGH JANUARY 2021
Matthew Sias LMT, located downstairs in the Legion Building, is offering
an introductory massage special of $50 per hour session, $75 per 90
minute session through January. Matthew specializes in Deep Tissue,
Sports Massage, Swedish Massage, Myofascial Release,
Stretching/Range of Motion Techniques.
Matthew Sias, mountainmassage.matthew@gmail.com 615-397-8348
293 Ball park Road
Sewanee, TN 37375
and on Zoom app
(423) 322-1443
Monday-Friday
8a-7p
Private sessions available by appointment.