OUR MISSION is to educate people—from collegiate students to those well into their twilight years—about how the body works and to enable them to move with ease and strength.
Located on the beautiful 13,000-acre campus of the University of the South in Sewanee, Tennessee, Bodyworks Youniversity is a perfect setting for our restorative work. We want your experience to be a “tiny vacation” from your busy life, to learn how to destress and unwind your body and soul.
We offer private and duet sessions that use heat and stretching on Pilates equipment to release and align your body before taking you to core strengthening exercises. We also offer Pilates mat classes to strengthen and tone your body, as well as to educate you about what each exercise is designed to achieve.
Pilates for Cyclists Class Cancelled
The Pilates Specialty Class for Cyclists has been canceled. If you have interest in this class or know someone who does, please contact firstname.lastname@example.org so that we can plan to reschedule it for a later date.
Currently at American Legion Hall
or on Zoom app.
9-10 • 12-1
Private sessions available by appointment.